Thu, Nov 14
|Lenox Community Center
RESILIENT WOMEN SERIES: Calming Mind and Movement Practices for a Complex World
We can all use being more centered and grounded in this complex world. Come experience resiliency and strength through acceptance, alignment, breathwork and movement. At this time we are only able to offer this as an in-person experience due to audiovisual limitations. Image by Pexels from Pixabay
Time & Location
Nov 14, 2024, 6:00 PM – 8:00 PM
Lenox Community Center, 65 Walker St, Lenox, MA 01240, USA
About the event
During the registration process, select your top 2 choices from the following three breakout sessions:
Attune to the Elements: an embodied breath practice to heal body, mind, and spirit
Carol Almas Iancu
Carol will guide you through a simple yet powerful breath practice that uses attunement to the elements (earth, water, fire, air, and ether) to release anything not serving your highest purpose in the moment. This experiential practice uses simple instructions, imagery, and gentle movements. Each participant will experience a unique connection to the natural world, subtle aspects of themselves, and all beings. As a daily practice, this may help you feel calm, grounded, and purified, gain meaningful insights, and manifest your heart’s desires.
Acceptance: a powerful tool for well-being
Jessica Curtis, MEd, PCC
Tickets
In-Person Ticket
Please use this ticket option if you wish to join the event in-person at Lenox Community Center.
$30.00
Total
$0.00